In this episode we talk about chronic insulin spikes and inflammation
Real Natural Fat Loss Blog
In this episode we discuss about going low carb and how low is too low
In this episode we discuss the talk about the government needing to ban junk food restaurants.
In this episode I talk about what mistakes I’ve personally made, and that I’m just like you as a person who is busy and makes mistakes.
I just keep increasing my knowledge and fix these mistakes and challenges and pass on the wisdom I gain from it to all of you.
In this episode we explore the optimal mindset for effective fat loss
In this episode we discuss if we really need supplements to build muscle.